Coaching

Coaching is a process that involves a trained individual, known as a coach, who supports and guides another individual or group, referred to as the coachee or clients, in achieving specific personal or professional goals. This relationship typically focuses on the development of skills, self-awareness, and overall performance improvement. Coaching can take place in various contexts, including life coaching, executive coaching, career coaching, and sports coaching. The coaching process often involves setting objectives, exploring challenges, and creating action plans, while also providing feedback and accountability. The ultimate aim of coaching is to empower individuals to reach their full potential, enhance their capabilities, and make informed decisions toward achieving their desired outcomes.