Motivation

Motivation refers to the internal process that initiates, guides, and sustains goal-oriented activities. It encompasses the emotional, cognitive, and social aspects that drive individuals to take action and persist in pursuing their objectives. Motivation can be intrinsic, arising from personal satisfaction or internal goals, or extrinsic, influenced by external rewards or pressures. It plays a crucial role in determining the intensity, direction, and duration of effort one is willing to invest in various tasks, whether in personal pursuits, education, or the workplace. Understanding motivation helps identify what encourages people to engage in behaviors, overcome challenges, and achieve desired outcomes.